I'm an Independent Team Beachbody Coach and have been traveling on a path toward a healthier, happier lifestyle for quite some time. Along the way, I needed direction, encouragement and words of advice. This blog is a place for me to pay it forward and share with you what I've learned along the way. I'll post fitness program reviews, info about proper nutrition and encouragement to help you as you travel down your own path toward health, happiness and the life you really want!